An Individual Approach
Your story matters. Whether you are here because you are an individual looking for support or a parent seeking guidance, we can tailor our work together to set you on the path that feels right for you.
About
Connection, empathy and understanding are the foundations of my practice.
I hold a Master’s Degree in Mental Health Counseling and School Adjustment Counseling and am a licensed therapist practicing in Massachusetts.
In my private practice I provide individual counseling, parent coaching and consultation services, and serve as a consultant to independent schools.
I utilizes a combination of different therapeutic modalities such as Mindfulness-Based, Person-Centered, Cognitive Behavioral Therapy (CBT) and Strengths-Based Relational Approach to therapy. I help clients and parents develop positive coping strategies to meet their goals and strives to provide an open, warm and positive environment in which clients can work toward their own personal-growth and development.
Gretchen Herter
LMHC, Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Coaching
- Mindfulness-Based Cognitive Therapy (MBCT)
- Person-Centered
- Positive Psychology
- Psychotherapy
- Strength-Based
Insurance Accepted
- Out of Pocket